If you’ve poked around this blog at all, you have probably picked up on the fact that I hate to waste pretty much anything. I’m one of those people who puts water into the soap dispenser to get more liquid out (what? it works!), and I save all my vegetable peels so I can make stock. I’m like your grandma who lived through the Great Depression, only I have WiFi. To me, wastefulness is lazy and uncreative, two things no one should want to be.
Right, so, pineapples were on special at Publix, and I love a sale, so obviously I bought several. I peeled them and chopped them and ate them, but then I had all these spiny skins littering my kitchen and I was loathe to throw them away. What the Sam Hill do you do with a couple pounds of pineapple peel? I googled around and came across zoborodo, a Nigerian tisane that put them to good use.
Yep, blood red tea.
As we’ve covered in previous blogs, tisanes (or herbal teas) aren’t really teas at all. They’re waters infused with herbs, spices, fruits, and flowers. They’re hydrating, almost calorie-free, and have tons of benefits for you, but they aren’t tea. This one can lower blood pressure and decrease pain, plus it’s got a little vitamin C to boot. Here’s an easy recipe for zoborodo that I adapted from a few I found online. The only odd thing in this recipe is hibiscus flowers, which you can buy at Whole Foods or a health food store.
Acquire the following:
Peel of a pineapple
A generous handful of hibiscus flowers
Two tablespoons (ish) of diced raw ginger
Juice of 2 limes (pro tip: check the “priced for quick sale” shelf at your supermarket. Limes are expensive right now, bout they’re usually there. They’re fine for juice, but just kind of ugly. I got a dozen for a dollar this week.)
Put all these in a big pot and cover with water (I did about 2 liters of water). Bring to a boil and simmer for five minutes, then remove from heat and let it steep for about 10 minutes. Strain out all the things you put in and serve. You can drink this hot, but I loved it iced! It’s still 90 degrees here in Charleston, so the mere idea of drinking a warm beverage is a horror. It’s a little bit sour, so add some agave or honey if you want something sweeter. Enjoy!
So what do y’all think of my pineapple reuse? Any other tips for me?